Microwave Breakfast Ideas
What to know

07 Microwave Breakfast Ideas During the Pandemic

While the whole world remains at a standstill, you should remember the tips and tricks needed to survive. For example, observe regular exercise schedules or at least do some housework to kill two birds with one stone—keeping fit and ensuring your home is in tiptop shape.

Cooking homemade food on your microwave, oven, or stove can also assist in keeping you fit, especially if you prepare healthy food through them.

How to Deal with the Pandemic Using Microwaved Meals

Usually, you microwave meals if you’re in a rush. When staying at home, you’d think there’s less of a need for the microwave. You microwave meals or heat water while rushing against rush hour traffic, right?

Low-impact activities like cleaning, tending to your plants, and scoping out home improvement projects can keep those Zoom meetings and hours of sitting down from ending up impacting your weight and your health.

You can also make use of the microwave breakfast ideas to mix things up from time to time. Scope out these microwave breakfast ideas so that you can make your own food and keep count of your calories while at the same time keeping your body active instead of leading a sedentary lifestyle.

Keep in mind that cooking times tend to vary and the recipes use 1-kilowatt microwaves as their basis for their recommended cooking time.

07 Microwave Breakfast Ideas to Try Out

Learn to harness the power of your microwave to get a nice power breakfast to start your day everyday!

1. Baked Oatmeal

oatmeal breakfast
oatmeal breakfast

An oven bakes better than a microwave or a stove. However, you can bake oatmeal (or crisp it) by cooking oatmeal in a cup. Just use the right recipe and follow its instructions to the letter. The beauty of an oatmeal breakfast? The toppings you can add to it, from berries to nuts and so forth.

For example, you can top your microwave-baked oatmeal with blueberries, bananas, and peanut butter. Usually, you should add the berries after baking the oatmeal in light of what happens when you microwave grapes and whatnot.

Further reading this post: 7 of the Healthy Microwave Meals That Are Quick and Easy

2. Cheese, Egg, and Bacon Sandwich

Bacon Sandwich
Bacon Sandwich

You can use your microwaveable mug or ramekin in order to make a deli-tier bacon, egg, and cheese sandwich. It ends up more cylindrical than your average square sandwich, but the results come out quite delectable nonetheless.

For this recipe, we use Canadian bacon placed at the bottom of the pile then pour egg over it. We then add cheese then cook the whole thing in the microwave. Afterwards, we toast some bread, bagel, or muffin then use the cooked combo unto the sliced bread and eat it. You need to taste it to believe it.

3. Fried (Microwave) Egg

fried eggs in the microwave
Fried eggs in the microwave

As for “fried” eggs in the microwave, you technically don’t fry them. However, you can find a way to cook the egg inside the device without ending up with a runny yolk. Just crack the egg in the bowl, add a teaspoon of water, then cook for about 30 seconds. Cover the bowl with clear wrap as you do so.

You can also utilize accessories like egg poachers or egg boilers in order to add hardboiled, softboiled, or poached eggs to the mix in order to achieve multiple breakfast eggs for your consumption. Yes, the stove does frying better, but microwaved eggs don’t require as much oil to cook.

4. Cheesy Omelet

Cheesy Omelet
Cheesy Omelet

You can also cook a nice, cheesy omelet with your handy 1-kilowatt (or less) microwave if you know how to do it. Many beginners when it comes to simple microwave cooking start with the breakfast omelet in order to train how to make their own quiche down the line.

It’s easy. Just crack some eggs, whisk them together with salt & pepper plus milk, and then cook them inside the microwave for a minute. You can substitute the milk with outright cheese, whether it’s Velveeta or cream cheese. Make the cheesy omelet extra fancy by adding vegetables to it.

Read more: How to Cook Eggs in the Microwave

5. Cinnamon Rolls

Microwave Cinnamon Rolls
Microwave Cinnamon Rolls (Image from kitchenfunwithmy3sons.com)

Cinnamon rolls go together with coffee like love and marriage, a horse and carriage, or peanut butter and jelly. 9 out of 10 Starbucks coffee shops agree (just kidding, it’s 10 out of 10). Just keep in mind you’ll probably need multiple mugs for this recipe.

Making five-minute microwave cinnamon rolls can be quite daunting to those who just started making their own mug breakfast recipes. Trial and error might be the order of the day. However, once you get the hang of the recipe, you’ll get to make cinnamon rolls with cream cheese frosting on demand.

6. Coffee Cake

The coffee cake serves as a staple in many coffee shops and bakeries. The savory, unforgettable deliciousness melts in your mouth like fudge mixed with a hot cup of coffee. More of a dessert than a breakfast meal, a coffee cake still represents itself as a breakfast item and coffee pastry.


In regards to making it, you can add things like sugary streusel up top and your usual mix of eggs and baking powder to the coffee beans or powder. You can substitute egg with applesauce for a unique blend. The applesauce adds moisture and sweetness to the cake.

7. Jelly Doughnut

Jelly Doughnut
Jelly Doughnut

Buying a jelly doughnut is probably easier than making one. However, from our experience, making homemade jelly doughnuts make them somehow more delicious. On top of the taste of jelly comes the sweet flavor of achievement and self-realization.

You need 1 tablespoon of strawberry jam, cinnamon sugar to garnish, 2 tablespoons of butter, 4 tablespoons of all-purpose flour, 1 egg yolk, 2 tablespoons of sugar, ½ teaspoon of baking powder, and ¼ teaspoon of cinnamon to make this work.

The strawberry jam, you can swap out for other doughnut flavors like chocolate, peanut butter, cream filling, or mocha if you wish.


In light of pandemic lockdowns and COVID-19 quarantines forcing people to stay at home and attend to their work or school remotely through online Zoom meetings, microwaves have become even more ubiquitous.

You can microwave meals as a method of dealing or coping with the infamous “New Normal”. A microwave helps you cut down cooking time in half or quarters. Or, the likelier scenario involves you reheating food after you cooked meals to last you for the whole week or so.


  1. Maxine Builder, “11 Microwave Breakfasts You Can Make in One Mug“, MyRecipes.com, February 13, 2018

Through the years, the microwave oven has become a standard appliance for all homes. It is safe to say that there is no home without a microwave oven. If you are looking for a microwave oven that best fits your needs, You find the right website.

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